Today is a age of up gradation of ourselves with the change of time. Any physical and mental exercise helps us to strengthen our nerves, soul for fighting against the odds. Co-curricular activities purposely and significantly, have been attached with the syllabus of any teacher’s training college . Through out the whole year of the academic session, our college will conduct various social, cultural, physical and health program with the help of trainers , trainers , trainees and members of the organization body . These programs lead the trainees to enrich there ability to make a good social and healthy relationship with other and finally to become a good man which is now–a-days faded day after day.